{"id":4465,"date":"2020-05-14T04:33:36","date_gmt":"2020-05-13T19:33:36","guid":{"rendered":"https:\/\/bigmama-odawara.jp\/?p=4465"},"modified":"2020-05-14T04:50:23","modified_gmt":"2020-05-13T19:50:23","slug":"daily-self-care","status":"publish","type":"post","link":"https:\/\/bigmama-odawara.jp\/en\/daily-self-care\/","title":{"rendered":"Daily self-care with moxibustion.Let&#8217;s do daily self-care to stay healthy.-\u5065\u5eb7\u990a\u751f\u306b\u3001\u304a\u7078\u3067\u6bce\u65e5\u30bb\u30eb\u30d5\u30b1\u30a2\u3000"},"content":{"rendered":"<p><a href=\"https:\/\/bigmama-odawara.jp\/wp\/wp-content\/uploads\/2020\/05\/Zusanri.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bigmama-odawara.jp\/wp\/wp-content\/uploads\/2020\/05\/Zusanri-208x300.jpg\" alt=\"\" width=\"208\" height=\"300\" class=\"alignleft size-medium wp-image-4473\" srcset=\"https:\/\/bigmama-odawara.jp\/wp\/wp-content\/uploads\/2020\/05\/Zusanri-208x300.jpg 208w, https:\/\/bigmama-odawara.jp\/wp\/wp-content\/uploads\/2020\/05\/Zusanri-104x150.jpg 104w, https:\/\/bigmama-odawara.jp\/wp\/wp-content\/uploads\/2020\/05\/Zusanri.jpg 346w\" sizes=\"auto, (max-width: 208px) 100vw, 208px\" \/><\/a>It has long been said that moxibustion in Zusannrishizuri is very good for health.<\/p>\n<p>Famous poet Matsuo Basho from the Edo period also said:<\/p>\n<p>&#8220; Do Moxibustion on ZUSANNRI and go on a journey &#8221;<\/p>\n<p>Moxibustion strengthens the stomach and intestines and makes your legs strong.It has the effect of supporting a long journey.<\/p>\n<p>Zusanri is located at the upper end of the tibialis anterior (muscle).<\/p>\n<p>To be effective, Moxibustion may also help with swelling, gastrointestinal symptoms, and knee pain.So get a moxibustion score at an acupuncture clinic. Let&#8217;s do moxibustion every day.<\/p>\n<p>The following are tips when using acupoints in the health care.<\/p>\n<p>1) Ask an acupuncturist (expert) to choose a point for moxibustion.<br \/>\n2) It is important to perform moxibustion continuously every day.<br \/>\n3) Have the acupuncturist select the points again.A good start is once a week and then once a month.<\/p>\n<p>Here are the tips to improve your overall health.Necessary points and effective points are different for each person.<\/p>\n<p>Doing the wrong thing in the long run is not only ineffective, but also makes you worse.<\/p>\n<p>As an acupuncturist, I do moxibustion every day.The points are selected by my staff every time.<\/p>\n<p>In any case, continuity of treatment is esential.Let&#8217;s do our best, but not too much.<\/p>\n<p><a href=\"https:\/\/bigmama-odawara.jp\/daily-self-care\/\">\u65e5\u672c\u8a9e Japanese<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It has long been said that moxibustion in Zusannrishizuri is very good for health. Famous poet Matsuo Basho fr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_locale":"en_US","_original_post":"https:\/\/bigmama-odawara.jp\/?p=4462","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,3],"tags":[],"class_list":["post-4465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toyoigaku","category-column","en-US"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daily self-care with moxibustion.Let&#039;s do daily self-care to stay healthy.-\u5065\u5eb7\u990a\u751f\u306b\u3001\u304a\u7078\u3067\u6bce\u65e5\u30bb\u30eb\u30d5\u30b1\u30a2\u3000 - \u75c7\u4f8b\u30fb\u5b9f\u7e3e - \u30d3\u30c3\u30b0\u30de\u30de\u6cbb\u7642\u5ba4 - \u5c0f\u7530\u539f \u4e0d\u598a \u4e0d\u80b2 \u6e29\u7078<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bigmama-odawara.jp\/en\/daily-self-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daily self-care with moxibustion.Let&#039;s do daily self-care to stay healthy.-\u5065\u5eb7\u990a\u751f\u306b\u3001\u304a\u7078\u3067\u6bce\u65e5\u30bb\u30eb\u30d5\u30b1\u30a2\u3000 - \u75c7\u4f8b\u30fb\u5b9f\u7e3e - \u30d3\u30c3\u30b0\u30de\u30de\u6cbb\u7642\u5ba4 - \u5c0f\u7530\u539f \u4e0d\u598a \u4e0d\u80b2 \u6e29\u7078\" \/>\n<meta property=\"og:description\" content=\"It has long been said that moxibustion in Zusannrishizuri is very good for health. 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